The Medical Advisor

Scientists have found that tea bags contain millions of micro- and nanoplastics (MNPLs) that may be entering your body every time you drink tea. Research has shown that some plastics are more readily absorbed by cells in the digestive system and may cause DNA damage. Tea bags with an irregular surface may release more microplastic particles. Tea Bags Leach Plastic Particles A study published in the November 2024 issue of Chemosphere examined three types of commercial tea bags made from either nylon, polypropylene, or cellulose (a plant-based material). The researchers simulated typical tea use by immersing and stirring tea bags in water. They found that all three tea bag materials released microparticles during simulated tea preparation, with polypropylene (PP) releasing the most and nylon releasing the least. Tea is the second-most-consumed beverage globally, and each plastic tea bag steeped at brewing temperature releases around 11.6 billion microplastics and 3.1 billion nanoplast...

Can natural supplements effectively treat or prevent dementia? Some studies suggest that B vitamins, omega-3 fatty acids, vitamin D3 and magnesium may have modest benefits, but it's important to consult a doctor before starting any supplement regimen. Let's dive into the evidence. Contents Introduction Best Supplements to Prevent and Reverse Alzheimer's and Dementia Vitamin D3 B Vitamins Omega-3 fatty acids Magnesium and Molecular Hydrogen Ginko Biloba Soy Isoflavones Ginseng Melatonin Green Tea (EGCG) Creatine Quercetin Coconut Oil Lutein (carotenoids) Selenium Zinc Citicoline TMG and Betaine Combined Metabolic Activators (NR, NAC, L-Carnitine and L-Serine) Prebiotics and Probiotics Centrum Silver Multivitamin NAC (N-Acetyl Cysteine) Choline ...