100 Evidence-Based Ways to Prevent Cancer (2025 Edition): Updated & Ranked
The article, titled " Dr. Oz is 100% Right: If You Want to Reduce the Cost of Medical Insurance, Make Yourself Healthier: 100 Ways to Prevent Cancer " , was written by James Lyons-Weiler, PhD, and published on November 18, 2025, on the Substack newsletter Popular Rationalism . It appears to respond to a recent controversy involving Dr. Mehmet Oz (nominated or appointed to a health-related role under the incoming Trump administration as of late 2025), where social media critics accused him of "gaslighting" the public by suggesting personal health choices can prevent cancer and lower insurance costs. Lyons-Weiler defends Oz vehemently, framing the backlash as "medical malfeasance" driven by profit motives in the allopathic medical system. The core thesis—that cancer is largely preventable through lifestyle interventions—is presented as self-evident and evidence-based, with the bulk of the piece listing "100 ways" to reduce cancer risk. Strengths E...