21 Best Anti Aging Vitamins and Supplements that Work (2026): 1000+ Studies Analyzed and Ranked
In this Article: Vitamin D3, K2 and Omega-3 fatty acids B Vitamins, Nicotinamide mononucleotide (NMN) and NAD Boosting Supplements Magnesium and Molecular Hydrogen Glycine, NAC and Taurine Curcumin (Turmeric) Vitamin C EGCG (Green Tea) CoQ10 Zinc Fisetin Resveratrol and Pterostilbene L-Citrulline and L-Arginine (Nitric Oxide Boosters) Lutein and Zeaxanthin Glucosamine and Chondroitin Collagen and Protein Powder Spermidine Coffee Crocin (Saffron) Acetyl-L-Carnitine Creatine Alpha-KetoGlutarate (AKG) Can supplements reverse your age? Can you supplement your way out of aging? Dive into 1,000+ research studies to find out. Current AI tools like ChatGPT, Gemini from Google and Copilot from Microsoft might return generic answers to your questions. While these can be a starting point, they often lack the depth and updated r...